Peachee Plates ~ Wk 1

Welcome to Peachee Plates!!! I am so happy that you decided to join me in viewing my very first recipe post. As many of my frequent readers know I love love love to cook and as we kicked off the celebration to 10k hits last week I’m very excited about this post!

Ingredients list
• 1/2 package of ground Italian sausage
• 1/3 package of Turkey Kielbasa [sausage]
• 1 can of Hunts diced tomatoes
• 1/3 Orange Bell Pepper
• Green Onion
• 1 bag of Fresh baby spinach
• Spray Olive Oil [Pam]

This particular recipe is for a serving size of 3 as is the calorie breakdown, but if you decided to not half or third any of the ingredients this could possibly serve 6-8 people.

Serving size: 3
Calories: [check back for update]

Prep Work:

• Rinse all fresh veggies
• Dice/Slice
o Bell Pepper, Green Onion, Asparagus and Turkey Kielbasa

Use a deep skillet and turn on to medium-low heat, add half the pack of the Ground Italian Sausage. Next you will take 1/3 of the Turkey Kielbasa dice it up or slice it up any way you’d like and toss it in the skillet with the Ground Italian Sausage. It’s my preference to char the sausage a tad because I enjoy that “I’m burnt” a little flavor. As the meat becomes DONE lower the heat, toss your Green Onions in [stir and let simmer].

In a smaller skillet on low-medium heat spray with Olive Oil [Pam] then toss in the Asparagus and Bell Pepper [cook to taste] likely only needs to be cooked for 3-5 minutes to avoid extreme mushy-ness then toss it into the skillet with the Sausage.

Now take your can of Diced Tomatoes and add it on top of your Sausage and Green Onion, Asparagus and Bell Pepper, add some seasoning/spices [to your liking] stir and just let it simmer (occasionally stirring).

Grab your bag of Fresh Baby Spinach and since there are barely any calories in spinach you can use as much or as little as you want but think like your making a salad.

Now take your “THE NO ANTI-PASTA [no pasta] SALAD” and add a few spoonfuls atop your plate of Spinach…If you don’t eat meat please substitute with your favorite veggies that you love cooked! You must use the diced canned tomatoes as it keeps the spinach from welting and acts as a surprisingly tasty salad “dressing” ENJOY!

Enjoy your Peachee Plate! Come back next week for another recipe.


Peacheeee Celebration!!!

Welcome to the 10,000 hits celebration of Peach Pit Propaganda. With complete sincerity I would like to thanks each and every one of you for clicking your way to my blog! I wouldn’t be any where near close to this 10k mark if it were not for your avid support! I appreciate you very much and I hope you accept my gratitude and continue to visit.

If you’re a new reader I’d like to welcome you to Peach Pit Propaganda! For more information about me and this blog click here.

I love to write poetry and as a few others of you know I also enjoy to cook, scrapbook and sing [not in ranking order]…music lives in my soul and I think that poetry and song are intertwined…But as my blog is not solely dedicated to poetry so I’m proud to announce the new things to come [or change]!

As I attempt to broaden the horizon of P_Cu3ed you can now follow me on Twitter (very excited about a move toward poetic tweets). You can also expect a new category for one of my loves…

Peachee Plates

this will be my recipe segment! Every Tuesday – Starting March 15, 2011 you can enjoy a recipes from my creations. I love to cook and I do so with LOVE…if you’re ever hungry just stop by…

Peachie Ponders

will be revamped to include more structured “randomness” – this category will now include post concerning current events, possibly politics and definitely community service


I hope to structure to be more journal like, in the sense that the write is a note to me…and the first 46 posts could very likely be a discussion of a journey through a 46-day season of changes

Peach Pit Poetry Pit Stop

As I am an avid writer you’ll see my participation in Jingle Poetry’s Monday Poetry Potluck, and Thursday Poet Rally but I’ll also be sharing normal sporadic poetry pieces with you all…

Peaches Passions

will be a new sub-category under Peach Pit Poetry Pit Stop ~ I was sorting/shredding/recycling some papers and I ran across all sorts of poems written on all kinds of random pieces of paper…so I’ve decided to post a love series poetry collection…