¡pWrite…The Wake up

I was in a constant struggle to wake up early in the morning.  Rather than hitting snooze until 7am – I’ve been successful thus far despite the fact that I’ve been going to bed later than normal.  However, morning mediation is better than evening mediation because it kind of sets the tone for the rest of the day.  I’d like to try to shave 10 minutes off so that I can get more things done in the morning rather than once I get off work at 6pm or later [because really how often do I really leave on time?]. This way I can also insure that I have breakfast not just mediate [in addition] to my normal morning task.  Last week I was up at 7am or after so things are already looking up – first thing I do is hit my iTunes remote control thru my iPhone and then turn the dial on the heat up before I get on the floor for mediation on big pillows.  I am certain that once the pattern is adapted I’ll be able to do this with ease.

God Bless

Ms. Peaches…



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