Everything changes, right? I’m still trying to get in the habit of writing 2011 and as I’m still getting used to the use of only positive words [lemme tell you] road rage from dealing with idiotic city drives doesn’t help my case! I’m trying to make a conscious effort of putting myself in the use of positive habits, which seems hard with this awful and dreadful weather on the east coast…but “this too shall pass.”
Today I am embarking upon some life planning and in that I’m planning for physical wellness (workout schedule & nutritional upkeep). I’m about to commit to a no sugar “diet” for the month of February. That’s gong to be 28 days of no sugar…not even sugar from fruit…so I’ll be taking this 1 day at a time I’m confident that this will go well…I mean it has to for the sake of my own self discipline.
In other news – while looking for one thing or another today I re-encountered the book I bought last year called Journey to the Well which I now plan to use in aid of my mediation!